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(400 calories, 45g fat, 8g carbs, 49g protein)
I love that I can still enjoy it on occasion, even when following a ketogenic diet! Overview at Arby's With turkey, chicken, and even thinly shaved roast beef, there's something for just about anyone!Īrby's has and will always been one of my favorite fast food restaurants. AllergensĪrby’s Greek Gyro contains the known allergens egg, milk, soy, and wheat.While there isn't an official Keto Arby's menu, there are plenty of low carb options to choose from. So your traditional Greek gyro will end up containing only 370 calories, which is awesome.īut then again, is a Gyro really a Gyro without the Pita Bread? We don’t think so. It will also subtract 14.5 grams of fat and 44 grams of carbohydrates. However, what’s the point of getting a Greek-style Gyro if you’re not going to eat it how it’s supposed to be served.Īrby’s does not provide nutritional information about their Pitas and Tzatziki sauce, but we could determine the total number of calories each item contributes from other sources.įorgoing the flatbread and Tzatziki will subtract 340 calories from your Gyro. Sure, removing the Tzatziki and the flatbread from the Gyro will subtract a bunch of calories. You can make your Gyro healthier by ordering it without the Tzatziki Sauce and without the flatbread, but the taste won’t be as good.
ARBYS CALORIES COUNTER FULL
You can see the full nutritional breakdown of an Arby’s Original Gyro below: Of those 710 calories, 390 are from fat and 220 are from carbohydrates. There are 710 calories in Arby’s Traditional Greek Gyro. Although not exactly the same, the creamy Tzatziki Sauce and Greek seasoning gives it that delicious Mediterranean flavor.Īrby’s Gyro features Gyro Meat, Tzatziki Sauce, Greek Seasoning, sliced red onions, tomatoes, and shredded iceberg lettuce, folded inside a flatbread. To tell you the truth, they’re just as good as the ones sold in Athens and Rue de la Huchette in Paris. The chain’s Gyro meat is basically a blend of lamb and beef with spices and a few other ingredients. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat. But you can make it less calorie-dense by making a few simple modifications (more on that below). A Greek Gyro at Arby’s contains 710 calories.